A dentist-recommended guide to essential oral hygiene practices—morning and night routines, flossing order, common mistakes, and habits that protect teeth and gums long term.

Brushing alone can’t clean between teeth. Learn why flossing is essential for gum health, how it prevents bleeding and cavities, and which flossing methods work best.

Did you know that nearly 75% of pregnant women experience gum inflammation during pregnancy? It’s more than just swollen, bleeding gums; it could impact your baby’s health, too.  Pregnancy brings amazing changes, but it also leaves gums vulnerable to inflammation and infection. What if a simple oral care routine and timely dental visits could protect both your smile and your baby’s well-being?  Read on to understand why pregnancy gingivitis deserves your attention and how Tri