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The First Year of Your Child’s Oral Health: Feeding, Brushing & Teething Tips Every Parent Needs to Know

Your baby’s first year is full of milestones — the first smile, the first roll, the first tooth. But did you know your child’s oral health actually begins long before their first tooth appears?

From feeding habits to brushing routines to teething care, the first 12 months lay the foundation for a healthy smile for life.


Why Is Infant Oral Health So Important?


Because cavities can start as soon as the first tooth erupts — and early habits shape lifelong dental health.


According to the AAPD, ADA, and AAP:


  • Oral care begins at birth with gum cleaning¹

  • The first dental visit should be by age 1²

  • Night-time feeding habits significantly influence Early Childhood Caries

  • Fluoride toothpaste is safe from the first erupted tooth³


Early care helps prevent:

  • Early Childhood Caries (ECC)

  • Pain and infection

  • Feeding and speech issues

  • Expensive dental treatments later

  • Poor sleep and irritability

  • Long-term enamel weakness


Infant oral health is prevention-based, not treatment-based — and prevention starts early.


Timeline of Infant Oral Care (0–12 Months)


0–3 Months 

  • Clean gums with a soft, clean cloth

  • Avoid licking pacifiers or sharing spoons

  • No honey or jaggery (risk of botulism + cavities)


4–6 Months 

  • Continue gum cleaning

  • Begin teething massages with clean fingers

  • Offer chilled (not frozen) teething toys

  • Avoid teething gels with benzocaine (FDA warning)


6–8 Months 

  • First tooth may erupt

  • Start brushing with: ✔️ Rice-grain smear of fluoride toothpaste ✔️ Soft baby toothbrush

  • Introduce a cup for water

  • Limit juice completely (AAP: no juice <1 year)


9–12 Months 

  • Brush twice daily

  • Wipe gums after breastfeeding / bottle feeding

  • Avoid putting baby to bed with milk

  • Schedule first dental visit by age 1


🪥 How to Brush an Infant’s Teeth


 Seat baby safely

  • Lap-to-lap position or cradle position

  • Ensure head stability


 Use a soft infant toothbrush

  • Small head

  • Ultra-soft bristles


 Apply fluoride toothpaste

  • Size: smear (rice-grain amount)

  • Fluoride level: 1000+ ppm


 Brush gently

  • Small circular motions

  • Brush inner, outer, and chewing surfaces

  • Don’t forget gumline

  • Lift the lip to check for early white spots (first sign of cavities)


✔ No need to rinse

A small amount of fluoride left behind is protective.


⏰ Brush twice daily

  • Morning

  • Right before bed


 Feeding Tips That Protect Baby Teeth


 Breastfeeding


  • Daytime breastfeeding is low-risk

  • Frequent night-time feeding after teeth erupt can increase ECC risk if brushing is skipped

  • Wipe gums or brush after night feeds when possible


 Bottle Feeding


Avoid: ❌ Bottle in bed ❌ Bottle propping (Leaving babies with bottle in mouth) ❌ Sugary liquids (juices, flavored milk)


 Solids

  • Avoid biscuits, rusks, sugary snacks as first foods

  • Choose fresh fruits, eggs, yogurt, vegetables

  • No juice before age 1 (AAP recommendation)


 Pacifier Use

  • Safe in first year

  • Never sweeten pacifiers

  • Clean regularly


⚠️ Common Mistakes Parents Make (and How to Avoid Them)

❌ Mistake

✔️ Better Way

Cleaning a pacifier by putting it in the parent’s mouth

This transfers cavity-causing bacteria to the baby

Using biscuits or mithai as first foods

High-starch foods cling to teeth & trigger early decay

Skipping brushing until “more teeth come in”

Brushing starts at the very first tooth

Putting baby to bed with a bottle of milk

Causes overnight sugar pooling → highest ECC risk

Avoiding fluoride toothpaste

Fluoride is essential and safe in a smear amount

Delaying first dental visit

AAPD recommends by age 1


🦷 When Should Your Baby See a Dentist?


Your baby needs a dental visit when:

  • The first tooth erupts

  • Or by age 1 — whichever comes first

  • If you notice white chalky spots on gums or teeth

  • If baby has prolonged night-time feeds


The foundation of lifelong oral health begins in the first year — and we’re here to guide you every step of the way.


Related Services at Tricity Smiles Dentistry


  1. Infant oral health counselling

  2. First dental visit (age 1)

  3. Teething consultation

  4. Feeding and habit counselling

  5. Fluoride application

  6. High-risk caries screening

  7. Early cavity detection


⭐ What Our Patients Say


⭐⭐⭐⭐⭐ “We took our daughter at 10 months and Dr. Sandhu guided us through everything. It made such a difference. Also the clinic is calm, clean, and very baby-friendly. We felt so welcomed.”- Mrs. Radhika Mittal


About Dr. Sandhu & Tricity Smiles Dentistry


Dr. Sandhu is a US-trained dentist with 20+ years of experience, passionate about preventive dentistry and early childhood oral care.

Our clinic provides gentle, evidence-based infant & toddler dental services for families across Chandigarh, Mohali, and Panchkula.


📍 Address: House No. 109, Sector 28-A, Chandigarh 

📞 Phone: +91-7686828000 


❓ FAQs

1. When should I start brushing my baby’s teeth? 

At the very first tooth, using a rice-grain amount of fluoride toothpaste.

2. When should my baby see a dentist? 

By age 1 or within 6 months of the first tooth erupting.

3. Is fluoride toothpaste safe for infants? 

Yes — in a smear-size amount, fluoride is safe and essential.

4. Does teething cause fever or diarrhea? 

No — only mild discomfort. High fever or diarrhea needs medical attention.

5. Can breastfeeding cause cavities? 

Only if baby breastfeeds frequently at night after teeth erupt without brushing afterward.


🔗 Related Topics

  • Teething & Tooth Eruption

  • Pacifier and Thumb Sucking

  • Caries Risk Assessment Guide

  • Your Baby’s First Dental Visit


📚 References

  1. AAPD Policy on Infant Oral Health

  2. AAP & AAPD First Dental Visit Guidelines

  3. ADA Fluoride Use in Children

  4. WHO Oral Health Prevention Recommendations

  5. AAPD Early Childhood Caries Guidelines


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