The First Year of Your Child’s Oral Health: Feeding, Brushing & Teething Tips Every Parent Needs to Know
- Dr. Sandhu

- 2 days ago
- 4 min read
Your baby’s first year is full of milestones — the first smile, the first roll, the first tooth. But did you know your child’s oral health actually begins long before their first tooth appears?
From feeding habits to brushing routines to teething care, the first 12 months lay the foundation for a healthy smile for life.
Why Is Infant Oral Health So Important?
Because cavities can start as soon as the first tooth erupts — and early habits shape lifelong dental health.
According to the AAPD, ADA, and AAP:
Oral care begins at birth with gum cleaning¹
The first dental visit should be by age 1²
Night-time feeding habits significantly influence Early Childhood Caries
Fluoride toothpaste is safe from the first erupted tooth³
Early care helps prevent:
Early Childhood Caries (ECC)
Pain and infection
Feeding and speech issues
Expensive dental treatments later
Poor sleep and irritability
Long-term enamel weakness
Infant oral health is prevention-based, not treatment-based — and prevention starts early.
Timeline of Infant Oral Care (0–12 Months)
0–3 Months
Clean gums with a soft, clean cloth
Avoid licking pacifiers or sharing spoons
No honey or jaggery (risk of botulism + cavities)
4–6 Months
Continue gum cleaning
Begin teething massages with clean fingers
Offer chilled (not frozen) teething toys
Avoid teething gels with benzocaine (FDA warning)
6–8 Months
First tooth may erupt
Start brushing with: ✔️ Rice-grain smear of fluoride toothpaste ✔️ Soft baby toothbrush
Introduce a cup for water
Limit juice completely (AAP: no juice <1 year)
9–12 Months
Brush twice daily
Wipe gums after breastfeeding / bottle feeding
Avoid putting baby to bed with milk
Schedule first dental visit by age 1
🪥 How to Brush an Infant’s Teeth
Seat baby safely
Lap-to-lap position or cradle position
Ensure head stability
Use a soft infant toothbrush
Small head
Ultra-soft bristles
Apply fluoride toothpaste
Size: smear (rice-grain amount)
Fluoride level: 1000+ ppm
Brush gently
Small circular motions
Brush inner, outer, and chewing surfaces
Don’t forget gumline
Lift the lip to check for early white spots (first sign of cavities)
✔ No need to rinse
A small amount of fluoride left behind is protective.
⏰ Brush twice daily
Morning
Right before bed
Feeding Tips That Protect Baby Teeth
Breastfeeding
Daytime breastfeeding is low-risk
Frequent night-time feeding after teeth erupt can increase ECC risk if brushing is skipped
Wipe gums or brush after night feeds when possible
Bottle Feeding
Avoid: ❌ Bottle in bed ❌ Bottle propping (Leaving babies with bottle in mouth) ❌ Sugary liquids (juices, flavored milk)
Solids
Avoid biscuits, rusks, sugary snacks as first foods
Choose fresh fruits, eggs, yogurt, vegetables
No juice before age 1 (AAP recommendation)
Pacifier Use
Safe in first year
Never sweeten pacifiers
Clean regularly
⚠️ Common Mistakes Parents Make (and How to Avoid Them)
❌ Mistake | ✔️ Better Way |
Cleaning a pacifier by putting it in the parent’s mouth | This transfers cavity-causing bacteria to the baby |
Using biscuits or mithai as first foods | High-starch foods cling to teeth & trigger early decay |
Skipping brushing until “more teeth come in” | Brushing starts at the very first tooth |
Putting baby to bed with a bottle of milk | Causes overnight sugar pooling → highest ECC risk |
Avoiding fluoride toothpaste | Fluoride is essential and safe in a smear amount |
Delaying first dental visit | AAPD recommends by age 1 |
🦷 When Should Your Baby See a Dentist?
Your baby needs a dental visit when:
The first tooth erupts
Or by age 1 — whichever comes first
If you notice white chalky spots on gums or teeth
If baby has prolonged night-time feeds
The foundation of lifelong oral health begins in the first year — and we’re here to guide you every step of the way.
Related Services at Tricity Smiles Dentistry
Infant oral health counselling
First dental visit (age 1)
Teething consultation
Feeding and habit counselling
Fluoride application
High-risk caries screening
Early cavity detection
⭐ What Our Patients Say
⭐⭐⭐⭐⭐ “We took our daughter at 10 months and Dr. Sandhu guided us through everything. It made such a difference. Also the clinic is calm, clean, and very baby-friendly. We felt so welcomed.”- Mrs. Radhika Mittal
About Dr. Sandhu & Tricity Smiles Dentistry
Dr. Sandhu is a US-trained dentist with 20+ years of experience, passionate about preventive dentistry and early childhood oral care.
Our clinic provides gentle, evidence-based infant & toddler dental services for families across Chandigarh, Mohali, and Panchkula.
📍 Address: House No. 109, Sector 28-A, Chandigarh
📞 Phone: +91-7686828000
🌐 Website: https://www.tricitysmiles.in
📍 Google Maps: https://maps.app.goo.gl/WQGZKryUBPBN954F9
❓ FAQs
1. When should I start brushing my baby’s teeth?
At the very first tooth, using a rice-grain amount of fluoride toothpaste.
2. When should my baby see a dentist?
By age 1 or within 6 months of the first tooth erupting.
3. Is fluoride toothpaste safe for infants?
Yes — in a smear-size amount, fluoride is safe and essential.
4. Does teething cause fever or diarrhea?
No — only mild discomfort. High fever or diarrhea needs medical attention.
5. Can breastfeeding cause cavities?
Only if baby breastfeeds frequently at night after teeth erupt without brushing afterward.
🔗 Related Topics
Teething & Tooth Eruption
Pacifier and Thumb Sucking
Caries Risk Assessment Guide
Your Baby’s First Dental Visit
📚 References
AAPD Policy on Infant Oral Health
AAP & AAPD First Dental Visit Guidelines
ADA Fluoride Use in Children
WHO Oral Health Prevention Recommendations
AAPD Early Childhood Caries Guidelines


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